Physiotherapists at Guelph Women’s Health Associates (GWHA) are here for women and their families. Our unique programs support women through pregnancy, post-partum, menopause and age-related changes. Whether it is your shoulder, back or pelvic pain we are here to put you on Your Path to Improved Health.

The journey of breastfeeding can be incredibly beautiful, but also incredibly challenging. Many breastfeeding dyads struggle with things like latch and positioning, nipple pain/damage, blocked ducts and mastitis.

Childhood pelvic health complaints are very common, yet not often talked about. “Bathroom Accidents” such as leaking urine or stool during the day or bedwetting at night, can be stressful for everyone.

If you are struggling with incontinence, urgency/frequency, pelvic organ prolapse, constipation, and/or pain that is disrupting your mental health and your capacity to live your life, Occupational Therapy would be a fantastic member of your team.

Whether you are an everyday walker, a weekend warrior or you are ready to return to sport, you have access to physiotherapy, pilates, yoga and personal training programs with a unique women’s health emphasis.

Are you someone who has been experiencing low back, hip and/or pelvic dysfunction? The Core Connect is a group exercise class that can benefit anyone with these concerns.  This supervised environment helps improve awareness of body mechanics and helps strengthen your core and lower extremities.