Physiotherapy Discovery Consultations 

What happens during our Free 15 Min Consultation?

This is your opportunity to ask any questions to a physiotherapist.  During this 15-minute consultation, our Physiotherapists will answer your questions, one-on-one, about physiotherapy, as well as discuss your current health goals and how to work together to reach them.  Let’s take the obstacles away from looking after you!

Too often we hear from patients “I have had this referral for a year but…”

…I was wondering what IS pelvic physiotherapy….sounds a bit scary…

…I don’t have a lot of time so I wasn’t sure if this is what I needed or was looking for…

…I have been worried about the potential cost of this treatment…

…I wasn’t ready to share my story again…

These are all common reasons that delay women in getting the help that they need.  Use our Free 15-minute consultation for Physiotherapy to ask any question and take away barriers or obstacles to getting help.  There is NO FEE for this 15-minute consultation.

 Do I need to book a time?

No, you don’t.  The Free 15 15-minute consultations are scheduled both in advance and on a drop-in, first-come basis.  If you want to make sure you can ask your questions promptly we would encourage that you call the clinic to book your time slot. (519) 780-0606

Occupational Therapy Discovery Consultation

If you are unsure about whether or not virtual Occupational Therapy would be a good fit for you, contact Lara to arrange a FREE 20-minute Discovery Call to chat about your goals and whether we could be a good fit!

lara@pelvicresilience.ca – 226-748-0021

Online OT services could be a great fit for you if…

• You are experiencing persistent pain, pelvic pain, pelvic organ prolapse, diastasis recti, urinary urgency, frequency, leaking or other forms of pelvic floor dysfunction.
• You are struggling with some of the common aches and pains of pregnancy or the postpartum period and looking for some movement coaching/adaptations to optimize your comfort and recovery during these transitions.
• You are working with a Pelvic Health Therapist in your area but need help navigating the impact that this is having on your emotional wellness, relationships, and ability to engage in your day-to-day life and meaningful activities.

Mindful Nutrition Discovery Consultation

Free 20 minute opportunity to meet Heidi and find out if her approach matches what you are looking for. Session is done online using our secure platform. Alternatively you can request a phone consultation.

Psychotherapy Discovery Consultation

Curious about therapy? I offer a complimentary consultation call—a chance for us to connect, chat about what you’re looking for, and see if working together feels like a good fit. No pressure, just a warm and welcoming space to explore your next steps.

Movement Education & Pilates Discovery Session

Discovery Session – In Person
25 min Curious about Pilates and Movement Education but not sure where to begin? I am pleased to offer a FREE 25-minute in-person Discovery Session where we can connect, answer your questions, and explore how this work can help you feel and move better. We will chat about your health history, goals, and what you are hoping to gain from our work together. This is a collaborative space to see if we are a good fit and how I can support you on your movement journey.